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01. Chronic pain: Invisible illness
Symptoms of chronic pain:
- No pain lasts more than 12 weeks
- Initial injury
- Sleep disturbances
- Decreased appetite
- Mood swings
When we are in pain, it seems easy to figure out how to get rid of it or at least make it better: we go to the doctor, they tell us what our proper treatment is, and the pain disappears. However, this is not always the case. Chronic pain is a big challenge in many medical disciplines. What happens when nothing removes the pain? How can you control something that is messy and tiring as a constant pain?
A person suffering from chronic pain feels that a thousand needles are constantly stuck in their body. You can see that this situation affects them not only physically, but also mentally and emotionally. Even in the case of their relationship.
Together with the problem of chronic pain that they are constantly under stress, their relationships, worldview and whole life can be shaken.
“There are torments that kill: but there are more cruelties, which allow us to live without ever enjoying life.” – Antoine L.
It is true that the degree of disability from chronic pain varies from person to person. However, regardless of the degree of autonomy and effectiveness of each individual they will often feel limited and frustrated.
In common parlance, experts call it chronic pain when it lasts longer than six months and does not help with treatment or surgical treatment.
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02.Insomnia : The Enemy of a Healthy Life
A healthy normal person spends two-thirds of his day on work and The rest is allocated for sleep. The other two depend on that one. Because sleep gives full rest to the brain and body. Only those who suffer from insomnia can understand how important eight hours of sleep is for working 16 hours a day. Insomnia means not falling asleep, in medical terms it is called insomnia.
Why is insomnia ?
Experts said in this regard, “We get sleep because our body consumes ATP (adenosine triphosphate). The body takes a little time to fill this gap. This is the time to sleep. Only then does the body regenerate ATP or energy. Nature secretes a chemical from our brain called melatonin. This melatonin regulates the sleep cycle in the body.
This melatonin is made all the time, but is lost in the presence of light. So do not sleep in bright light. Now many people work on laptops or mobiles for a long time, the bright light in front of their eyes destroys their melatonin and creates sleep problems. The result is an Altered Sleep Habit. He stayed awake until four in the morning, then slept until eleven in the afternoon. In all these cases, the sleep cycle is reversed. ”
Lack of sleep at night is the main symptom of this disease. However, the symptoms that may appear along with it are, feeling sleepy during the day but not falling asleep, deep fatigue all the time, bad mood, not concentrating on work, etc. All of these symptoms can be chronic. However, the amount of sleep required daily, but the size is not the same according to age. This melatonin synthesis gradually decreases with age.
Up to one month after birth, such babies sleep up to twenty-three hours, because then melatonin synthesis is highest. A school child (up to class eight) needs at least nine hours of sleep a day. In older people, it goes away in five hours, because melatonin synthesis is lowest then. ” Sleep deprivation is a symptom of insomnia.
Types of Insomnia
There are two types of insomnia. Sometimes it is either acute or temporary. Someone might have seen a bad scene on the street or someone might have broken up because they didn’t sleep at night. In this case, the brain itself will gradually forget the phenomenon, so insomnia will be cut off at once. But if someone has chronic or chronic insomnia, then he needs treatment. Anxiety is not depression, or any other cause — the cause of insomnia can only be identified and treated. Our medical cannabis can be very helpful. So look at the quality and Buy Bulk Weed Online in Nova Scotia and New Brunswick, Canada.
03.Loss of Appetite
Decreased appetite or inability means not wanting to eat. If it lasts for several days then someone says anorexia. Almost everyone knows the feeling of not being hungry.
If it only lasts for a short time, it is often a sign of agitation or infection in the body. However, serious illness can also reduce appetite. Appetite is affected by various factors. In contrast to hunger, it is a psychological signal and not a physical one. Many hormones and other messenger substances are responsible for the development of brain cravings and appetite. Between delicious food or smells to see, they signal to the body “hunger”. Loss of appetite due to various reasons. Depression is often the root cause of mental problems or stress.
Migraine attacks can also be a cause. Older people in particular often lose their appetite. This is due to the fact that sensitive impressions like taste and smell decrease with age and thus the desire to eat decreases.
Loneliness can also reduce appetite as a cause of stress.
Even if other organs in the abdominal cavity are sick, it can reduce appetite. These include inflammation of the liver, kidneys, glass bladder or pancreas and intestinal diseases. In addition to gastrointestinal diseases, many other diseases can also reduce appetite.
Children are mainly triggered by childhood diseases such as measles, mumps, rubella or pox. Heart failure and other heart diseases can also be associated with decreased appetite. Another complex of causes is a metabolic disorder that can lead to disability.
Diseases such as diabetes mellitus, pituitary or hyperthyroidism are one of the possible causes of thyroid gland or hyperthyroidism. Food intolerance can also cause disability. Also, appetite can be affected by external influences, such as drug or alcohol addiction or regular intake of drugs. Therapeutic use of chemical compounds especially often reduces appetite.
All in all it can be said that any illness, especially if it has a chronic course or chronic pain, can reduce appetite due to heavy stress. If loss of appetite is accompanied by high weight loss, if the infected person also has fever and night sweats, it may be an indication of a serious illness.
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04.Improve Your Mood
In Psychology, Mood is an influential condition. Mood is usually described as a positive or negative balance. In other words, people usually talk about having a good mood or a bad mood. There are many factors that affect mood and these can have a positive or negative effect on mood.
Most of the time a person becomes a hostage to his mood, which can be under the influence of the most unexpected factors. Someone starts to flow on foot or outside the bar. Difficult situations sometimes require an exceptionally positive attitude, so we have brought for you Medical Cannabis, it can be great to keep the mood good and lively all the time if you continue the following tasks :
- Smile as much as possible
- Listen to your favorite music
- Go for sports
- Don’t forget about self improvement
- Spend time in a peaceful place for increasing self-confidence
- Connect with beautiful people
- Avoid negatives
- Eat vegetables
- Eat bananas regularly
- Do physical exercise
- Take care of your health
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